WTF(odmaps)

Eliminating bloating, gas and nausea one FODMAP at a time.

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Tuesday

Breakfast:

- GF blueberry waffle

Snack:

- 1/2 banana

Lunch:

- Chicken Bacon Dijon Potato Patties w/ cilantro lime sauce

- pineapple, strawberries, blueberries

- GF choc chip cookie

Energy: Medium

Body: Upset stomach/indigestion. Must figure out what is causing it.

Hunger: satisfied, but craving something sweet.

Emotions: meh